Virtual Prehab Clinic

Consultation Menu

Video calls to help you set clear strategies and get results for yourself + your clients

  • In this service, we’ll evaluate what you need to effectively prehab your mobility and help you build initial strategies.

    Perfect for beginners or those overwhelmed with how to start building their personal system.

  • In this service, we’ll review your current prehab strategies and evaluate what needs to be adjusted for best results.

    This is great for people who already have a solid mobility prehab baseline and need strategic guidance to adjust their practice.

  • This is a service designed to help movement professionals with their own client cases.

    Whether your client is hitting a plateau with current programming or experiencing issues that you’d like another opinion on, we’ll figure out what needs to change for you to get better results.

Calls run up to 60 min

Let’s get to work!

Tell me about your situation so I can best prepare for our call.

FAQs

  • How do I prepare for a call?

    Have a strong internet connection. Bring all your questions. Dress so you can move comfortably and so I would be able to assess your range.

    Your email confirmation contains a link to join the video call so be sure not to lose it!

  • Do I get a recording of our call?

    While I don’t provide a video recording of our calls, I will send you a post-session email detailing everything we discussed during our call including actionable next steps, additional resources, timeline of expectations, and an appropriate follow up call recommendations.

  • Do you have consultation sessions packages?

    At the moment, I only offer one-off consultations that are to be booked as needed.

    I have a more involved coaching offer in the works!